WELCOME TO
THE SANCTUARY
A deeply personalised therapeutic experience designed to help you release stress, regulate the nervous system, reconnect with yourself, and restore balance emotionally, physically and energetically.
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Blending therapeutic touch, clinical hypnotherapy,
NLP-informed techniques, somatic awareness, aromatherapy massage.
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Whether you are carrying physical tension, emotional overwhelm, burnout, anxiety, exhaustion, or simply longing to feel more grounded and connected within yourself, this is a space created for you to soften, breathe and let go.
A UNIQUE THERAPEUTIC APPROACH
Tamara’s work blends over 15 years of therapeutic and luxury wellness experience, integrating bodywork, clinical hypnotherapy, nervous system regulation, somatic awareness, aromatherapy and restorative healing practices.
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Each session is intuitively tailored to support physical relaxation, emotional wellbeing and deeper subconscious transformation.
About
My name is Tamara Heppell
I am a qualified therapist with a BSc (Hons) in Counselling and Therapeutic Studies alongside professional qualifications in Clinical Hypnotherapy, Aromatherapy, Reflexology, Massage Therapy and Energy Healing modalities.
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With over 15 years’ experience within luxury spa environments and private practice, my work blends therapeutic expertise with intuitive depth to create a unique healing experience tailored to each individual.
Contact Me
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.
tamara@thesanctuarymasham.co.uk
The Sanctuary, 6 College Lane, Masham, HG4 4HE​