
Welcome to The Sanctuary
A space for deep restoration, embodied healing, and reconnection to self.
The Sanctuary is a refined, private therapy space with specialist Tamara Heppell, offering bespoke bodywork, somatic release, and intuitive energy healing for those seeking more than surface-level relaxation. This is a place to slow down, soften, and return to the body with awareness, presence, and care.
Her work is grounded, intuitive, and deeply personalised. Each session is shaped around you, your body, your nervous system, and what you are carrying, physically, emotionally, and energetically. Treatments are not routine or prescriptive, but responsive and intentional, guided by both clinical understanding and intuitive insight.
Tamara works with individuals who are navigating stress, emotional holding, life transitions, overwhelm, or a sense of disconnection from themselves. Many of her clients are high-functioning, sensitive, or deeply self-aware, yet feel the effects of carrying too much for too long.
The Sanctuary offers a unique blend of somatic tissue release, hand-blended aromatherapy, reflexology, and Angelic Reiki, woven together with conscious awareness and gentle life-coaching where appropriate. Sessions are unhurried, immersive, and free-flowing, allowing what is meant to arise to do so naturally.
This is not about fixing or forcing change.
It is about creating the conditions where the body and inner self feel safe enough to release, realign, and restore.
You are invited to arrive exactly as you are.
Contact Me
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.
tamara@thesanctuarymasham.co.uk
The Sanctuary, 6 College Lane, Masham, HG4 4HE​




