WELCOME TO
THE SANCTUARY
A deeply personalised therapeutic experience designed to help you release stress, regulate the nervous system, reconnect with yourself, and restore balance emotionally, physically and energetically.
Blending therapeutic touch, clinical hypnotherapy,
NLP-informed techniques, somatic awareness, aromatherapy massage.
Whether you are carrying physical tension, emotional overwhelm, burnout, anxiety, exhaustion, or simply longing to feel more grounded and connected within yourself, this is a space created for you to soften, breathe and let go.
A UNIQUE THERAPEUTIC APPROACH
Tamara’s work blends over 15 years of therapeutic and luxury wellness experience, integrating bodywork, clinical hypnotherapy, nervous system regulation, somatic awareness, aromatherapy and restorative healing practices.
Each session is intuitively tailored to support physical relaxation, emotional wellbeing and deeper subconscious transformation.
About
My name is Tamara Heppell
I am a qualified therapist with a BSc (Hons) in Counselling and Therapeutic Studies alongside professional qualifications in Clinical Hypnotherapy, Aromatherapy, Reflexology, Massage Therapy and Energy Healing modalities.
With over 15 years’ experience within luxury spa environments and private practice, my work blends therapeutic expertise with intuitive depth to create a unique healing experience tailored to each individual.
Contact Me
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.
tamara@thesanctuarymasham.co.uk
The Sanctuary, 6 College Lane, Masham, HG4 4HE